tag:blogger.com,1999:blog-2340495888362574426.post8762833321577104035..comments2023-10-24T16:15:08.888+11:00Comments on Breathe Gently - by Mamajags: Blatantly Honest and Slightly AwkwardBreathe Gentlyhttp://www.blogger.com/profile/11513783056593377296noreply@blogger.comBlogger27125tag:blogger.com,1999:blog-2340495888362574426.post-3955429311911903112010-05-30T04:34:56.035+10:002010-05-30T04:34:56.035+10:00I don't have an advice to offer but I'm gl...I don't have an advice to offer but I'm glad you were able to get a label for what's going on with your body. I can't imagine how frustrating it must me to know something is wrong and not have a diagnosis.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-2340495888362574426.post-81607934392910109492010-05-27T10:03:37.033+10:002010-05-27T10:03:37.033+10:00Aly, there is hope! And now that you have a diagno...Aly, there is hope! And now that you have a diagnoses, you can start to face it and deal with it. And congrats on being brave enough to put it out there.<br /><br />I was diagnosed with PCOS, as was my sister, a number of years ago. I went on metformin, which may be a brilliant drug but the side effects can be horrible. At least for me. If you suffer from vague nausea, it can usually be cured by laying down for a bit or by eating something like a piece of white bread. Drink alcohol only makes it worse. So does eating any greasy food--that was guaranteed to make me sick around 3am. I eventually lost enough weight that my doctor allowed me off the metformin, which was a brilliant day--no more background level of nausea or restricted eating. If that is a possibility for you (something your doctor may recommend), I wish you luck. Or maybe just luck with not having any of the side effects I experienced. <br /><br />Second, although I haven't faced the issue yet, I have a good friend with PCOS, and she is currently pregnant--there is hope. It may be harder route for us than for other women, but it is possible. Do not worry today over what tomorrow will bring--the field of medicine is improving daily, and you will find a way to achieve motherhood when you desire it.<br /><br />Best of luck in coping and having your body sort it out, and I'm glad you are on track to take care of your body before it provides you with something even more fun, like diabetes.Sarahhttps://www.blogger.com/profile/17579490091053246362noreply@blogger.comtag:blogger.com,1999:blog-2340495888362574426.post-5643996031127347972010-05-17T21:49:54.396+10:002010-05-17T21:49:54.396+10:00(Sorry about the novel, didn't realise it was ...(Sorry about the novel, didn't realise it was so long!)Amandahttps://www.blogger.com/profile/10346910208449972256noreply@blogger.comtag:blogger.com,1999:blog-2340495888362574426.post-30970257162895460032010-05-17T21:49:28.450+10:002010-05-17T21:49:28.450+10:00Oh hun, I'm sorry. It's a difficult condit...Oh hun, I'm sorry. It's a difficult condition to live with, but at least you have a "label" for it now.<br /><br />I have similar problems, except in my case the tests come up slightly inconclusive-- one of the androgens that is typically elevated with PCOS was elevated in my blood tests, but not high enough to get a diagnosis. I do wonder if it would be different if I had testing now. <br /><br />My biggest symptom is the irregularity of periods- often 4 or 5 months at a time with nothing. When I wasn't in a relationship, it's not a huge issue, but now I am. I've been on the pill the last 8 months, but my prescription is running out and I don't think I'm going to bother finding a UK Dr to get it reissued. It's nice to have the regularity (and the assurance that, hey, I'm not pregnant!) each month, but I've been feeling just generally crap for months, and I don't know if it's related. So I'm going to stop.<br /><br />Metformin can help, I don't know much about it though. My mum went to the gynecologist for a routine appointment recently, and asked her about PCOS on my behalf. The main recommendations- exercise makes the biggest difference. Even if you're not losing weight, it helps to control the symptoms (and the associated insulin resistance). Maintaining a healthy weight helps, but as you've experienced, this is usually easier said than done when your body is battling against everything you're doing. Healthy eating, etc. From what I've read, a low GI diet is often the best at helping with weight loss/control.<br /><br />I know exactly how you feel knowing that *maybe* you'll have trouble conceiving, when the idea of it is still quite a way off. But I do know several women with PCOS who've successfully conceived a number of times, so it's not the end of the line.<br /><br />Let me know if you need to vent, or want to meet for coffee or something :)Amandahttps://www.blogger.com/profile/10346910208449972256noreply@blogger.comtag:blogger.com,1999:blog-2340495888362574426.post-52743835409562546132010-05-16T13:17:24.771+10:002010-05-16T13:17:24.771+10:00I don't have any experience with PCOS. However...I don't have any experience with PCOS. However, I think it is wonderful that you are taking time for yourself and doing your best to be healthy! You're so brave to share all this personal stuff... I hope you know you have lots of support here in internet-land! :)Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-2340495888362574426.post-32773404412112032712010-05-16T11:21:01.647+10:002010-05-16T11:21:01.647+10:00Oh honey, I'm so sorry to hear about your trou...Oh honey, I'm so sorry to hear about your troubles. I know how hard it can be to be so personal online; I am cheering for you and hoping for the best for you.<br /><br />Lots of love and hugs and cupcakes.<br />xoxheidikinshttp://heidikins.comnoreply@blogger.comtag:blogger.com,1999:blog-2340495888362574426.post-21799968545437389592010-05-16T06:19:32.275+10:002010-05-16T06:19:32.275+10:00Well, as others have already pointed out, at least...Well, as others have already pointed out, at least you know now. Puts you ahead of most couples, should you have fertility problems down the road. Best wishes!Teacher Ahttp://teacheranonymous.blogspot.com/noreply@blogger.comtag:blogger.com,1999:blog-2340495888362574426.post-77750030623206307142010-05-15T21:25:33.035+10:002010-05-15T21:25:33.035+10:00*hugs* A friend with PCOS just gave birth to a lit...*hugs* A friend with PCOS just gave birth to a little girl a few weeks ago. You have no reason to think you'll be infertile just yet. Sorting your body out now is a good idea, rather than only doing anything once you're ready to try for a baby.<br /><br />As for your blog, those that just had the link bookmarked might have gotten lost if they didn't check until after you deleted, if they hadn't also subscribed on a feed reader to get a new link.Jennoreply@blogger.comtag:blogger.com,1999:blog-2340495888362574426.post-82405029418854227402010-05-15T20:52:50.334+10:002010-05-15T20:52:50.334+10:00No wise advice, but lots of hugs!No wise advice, but lots of hugs!velocibadgergirlhttps://www.blogger.com/profile/11284169501055131574noreply@blogger.comtag:blogger.com,1999:blog-2340495888362574426.post-62796136863228201002010-05-15T17:22:43.035+10:002010-05-15T17:22:43.035+10:00*Hugs*
You know what - you are so brave to share t...*Hugs*<br />You know what - you are so brave to share this. I'll tell you now... I probably never would have if it was me.<br />It's a good opportunity for everyone to learn a bit more about it, I don't know anyone with PCOS, but I've heard bits and pieces.<br />And... I strongly believe, that along with everything else you set your mind to, you'll kick its butt <3Khttps://www.blogger.com/profile/01727483638535558828noreply@blogger.comtag:blogger.com,1999:blog-2340495888362574426.post-4035627355692225422010-05-15T14:20:47.913+10:002010-05-15T14:20:47.913+10:00I'm sorry to hear that, but I'm glad you h...I'm sorry to hear that, but I'm glad you have a diagnosis now. I have no experience, but I wish you lots of luck in dealing with it, especially as you work towards getting healthy and adjusting to the insulin. Love you!Larahttps://www.blogger.com/profile/04389047861929002263noreply@blogger.comtag:blogger.com,1999:blog-2340495888362574426.post-26039881148762208082010-05-15T11:54:29.503+10:002010-05-15T11:54:29.503+10:00I don't have any experience or advice, but I d...I don't have any experience or advice, but I do have heaps of positive thoughts for you. xoxoAlexhttps://www.blogger.com/profile/09879371992975114004noreply@blogger.comtag:blogger.com,1999:blog-2340495888362574426.post-75745632845406121112010-05-15T09:00:35.089+10:002010-05-15T09:00:35.089+10:00I'm sorry you're going through this! I als...I'm sorry you're going through this! I also have PCOS and know what it's like. Metformin isn't necessarily a pleasant drug, so if you have horrendous side effects, ask your doctor about an extended release version. Please let me know if you have any questions! I'm still struggling with the losing weight part so I totally know where you are with that.Nic (NotPerfect)https://www.blogger.com/profile/04926113758994944081noreply@blogger.comtag:blogger.com,1999:blog-2340495888362574426.post-41448597784594433722010-05-15T08:40:35.733+10:002010-05-15T08:40:35.733+10:00Oh hun, I am so sorry. I have no experience with P...Oh hun, I am so sorry. I have no experience with PCOS so I have no advice to give you. But I am sure that when the time comes for you to try to conceive that it'll work out somehow. Even if you will have a harder time conceiving naturally, there are so many way in which science can help couples conceive. And who knows if that will even be necessary. However, I can absolutely understand how big of a shock this is for you, it would be for me too. While I am not yet planning a wedding (nor have anyone I'd want to get married to) I do want to have kids one day. At least, you found out now and you can work on getting more healthy, and hopefully your condition will have improved by the time you want to get pregnant.Karenhttps://www.blogger.com/profile/09989730055534096822noreply@blogger.comtag:blogger.com,1999:blog-2340495888362574426.post-33892762031989232102010-05-15T08:13:11.394+10:002010-05-15T08:13:11.394+10:00I know how scary it is when you hear that somethin...I know how scary it is when you hear that something "might" cause you problems when trying to conceive, even if the hypothetical conception is years or months off! I have gotten that news myself.<br /><br />However, it does help me to know that perfectly healthy couples are EXPECTED to take up to a year to conceive, and if you (or I) know from the get-go that you have a little challenge or two, you can get the extra boost you need from the docs, and join right in with the "normal" TTC community :)<br /><br />Knowing is waaay more than half the battle.elisehttp://elise.blogs.comnoreply@blogger.comtag:blogger.com,1999:blog-2340495888362574426.post-52324155009330353282010-05-15T06:11:07.921+10:002010-05-15T06:11:07.921+10:00Oh no :( I'm sorry about your diagnosis, and ...Oh no :( I'm sorry about your diagnosis, and also about the symptoms that led to it. Periods are shitty enough without pain and weird cycles!<br /><br />My sister and a few other family members have PCOS. The others family members have all conceived, though no idea if they had any trouble. Another bloggy pal was diagnosed a bit before, and has a 3 month old, no more than about 15 months later. Sister has started trying, but knows it could be hard. <br /><br />I think it's helpful to know there's something notquiteright now, before you've reached the stage of trying. It means you can do all the things you need to do to up your chances, and also that (maybe) you'll find the first few months of trying easier as you won't feel quite as optimistic- if that makes sense? <br /><br />I always feel like I'm going to have trouble (no reason, just me being silly), and that sister will conceive easily- but she's far more emotionally prepared for the possible struggle than I am!Katehttps://www.blogger.com/profile/15650652034813454379noreply@blogger.comtag:blogger.com,1999:blog-2340495888362574426.post-38352285562969282892010-05-15T02:51:09.843+10:002010-05-15T02:51:09.843+10:00Oh, babe. I'm sorry to hear about your diagnos...Oh, babe. I'm sorry to hear about your diagnosis, though it's something we now have in common. Mine is a very mild version, though my cycles are anything but regular (I once had my period for 90! days straight). <br /><br />I just wrote about the wonder of acupuncture on my site last week, and it really is amazing, on so many levels, and can be used as a tool to help treat PCOS. (I don't know if you've tried acupuncture ever, but I promise it isn't scary, and doesn't hurt if it's done right, and it's really helped me a lot!)<br /><br />In any case, I hope you take the steps you need to to take care of you, and put you first. Thinking of you!Kerri Annehttp://kerrianne.orgnoreply@blogger.comtag:blogger.com,1999:blog-2340495888362574426.post-11026995511660081272010-05-15T02:47:53.365+10:002010-05-15T02:47:53.365+10:00I know nothing about PCOS but thanks for sharing t...I know nothing about PCOS but thanks for sharing this with us - please keep us posted and I think it's awesome that you're motivating yourself and saying "this is how I can help this!"Beckyhttps://www.blogger.com/profile/10497016301321352544noreply@blogger.comtag:blogger.com,1999:blog-2340495888362574426.post-91296195242598422522010-05-15T01:27:20.501+10:002010-05-15T01:27:20.501+10:00I'm glad that you got a diagnosis and that the...I'm glad that you got a diagnosis and that there are things you can do that might help. And I'm glad you're writing about it.-R-http://andyouknow.wordpress.comnoreply@blogger.comtag:blogger.com,1999:blog-2340495888362574426.post-7246242441260184712010-05-15T00:27:41.234+10:002010-05-15T00:27:41.234+10:00A good friend of mine was just diagnosed with PCOS...A good friend of mine was just diagnosed with PCOS. I have another good friend who conceived two children with PCOS - it took a bit of trying mind you, but she did it.<br /><br />Big hugs to you in this scary and uncertain time!Britthttp://xoxb.wordpress.comnoreply@blogger.comtag:blogger.com,1999:blog-2340495888362574426.post-85149652105883306862010-05-15T00:24:22.422+10:002010-05-15T00:24:22.422+10:00I have been following your blog a little on/off fo...I have been following your blog a little on/off for a while now. Seeing the topic of todays post though, I would like to leave my first comment. <br /><br />My husband and I had been struggeling to fall pregnant for a while. When we finally saw a doctor about it, the tests showed that our problems were caused by too few and too slow sperms. We decided to move on with an IVF and more testing was done. First then they discovered that I have polcystic ovaries without having developed the syndrome. Mind you my period was always punctual like a clockwork, no pains, no problems. And in the end our problems were probably solely caused by my husbands issues.<br /><br />Anyway, what the IVF doc said to me then was that women with PCO/PCOS have a very good prognosis whith IVF. They develop lots of follicles of good quality so that pregnancy rates are high in that group. I'm by no means saying that you might need an IVF, but if you do remeber that your odds should be good. For now adapt a healthy lifestyle, eat well and excercise. Never ever give up! It's good you found out early when you are still young so that you don't loose valuable time!<br /><br />My husband and I went ahead with an ICSI (special kind of IVF for male infertility) and I am now 6 months pregnant!<br /><br />All the very best to you!Antjehttps://www.blogger.com/profile/15293672491697121951noreply@blogger.comtag:blogger.com,1999:blog-2340495888362574426.post-29002425293878224412010-05-14T23:34:05.045+10:002010-05-14T23:34:05.045+10:00As you may be aware, I've had similar *but not...As you may be aware, I've had similar *but not the same* issues. <br /><br />One online resource for more information than you may be ready for right now: www.stirrup-queens.com. Mel has assembled both an amazing world-wide community of women, and information about pretty much every fertility related issue out there.<br /><br />It may be better to know now (and have confirmation that you do know your own body), but that doesn't make it any easier to process. ((hugs))Mrs. Higrenshttps://www.blogger.com/profile/05716402229360715867noreply@blogger.comtag:blogger.com,1999:blog-2340495888362574426.post-46108226189187557032010-05-14T23:29:54.956+10:002010-05-14T23:29:54.956+10:00I'm sorry to hear that you have POS - but to l...I'm sorry to hear that you have POS - but to look on the bright side, at least you are now able to put a label on how you've been feeling and you can start moving forward in a positive and healthy way to deal with what you've discovered. Sounds like you've made a great decision - take the time to look after YOU! And of course, your bloggy friends will be here to listen (read?) whenever you need to share.Katiehttp://www.byootaful.comnoreply@blogger.comtag:blogger.com,1999:blog-2340495888362574426.post-63078716136376168402010-05-14T22:56:40.028+10:002010-05-14T22:56:40.028+10:00Oh, Aly, I am so sorry. I am convinced that I am ...Oh, Aly, I am so sorry. I am convinced that I am going to have trouble getting pregnant when the time comes (I love how you say "falling pregnant), although I have no actual diagnosis. I've, too, been on the pill for as long as I can remember because without it I get my period once or twice a year. Which is not normal, so I'm told. Thankfully we live in a time where there are such wonderful fertility treatments should we need them... but it sounds like a wonderful step for you to leave a stressful job and focus on your health.Operation Pink Herringhttps://www.blogger.com/profile/03467543099039787816noreply@blogger.comtag:blogger.com,1999:blog-2340495888362574426.post-19867093577218877302010-05-14T22:14:24.741+10:002010-05-14T22:14:24.741+10:00I was reading along as you started and went, "...I was reading along as you started and went, "Has to be PCOS", so I'm glad I was justified in my "armchair diagnosis". :) I have several friends that have it and a lot of the symptoms you describe. Quite a few of them have had kids, too. Most either struggled a long time or had the assistance of fertility drugs such as Clomid to conceive, but the kids they popped are perfectly fine and healthy and their pregnancies were very normal.<br /><br />The Metformin seems to help some for one, not much at all for another, so keep on your doctor if you don't see any results as there's other drugs out there for this. Two good books -- The PCOS Workbook and A Patient's Guide to PCOS. I've not read them but remember my friends going through them.<br /><br />Good luck! It's very livable from all I can see, just requires some unique "tactics", as such.Nathan Prallehttp://www.philosyphia.comnoreply@blogger.com