Breathe Gently - by Mamajags

Here we are - a new year, a new decade (hello to my 40's!) and a new mindset! :)  I'm still plugging away as a  FitAzFk  ambassador ...

If you're a new (or old!) Mama, or just someone looking to get their fitness and their energy back, definitely check out FitAzFk - it...

It's been an okay week, around here. Some highs, some lows. First up - YES! Georgia has started taking steps. She isn't walking, bu...

I've been a busy bee! Working on my fitness, eating well, enjoying that little bit of ME time when I work out every other day. Since Ja...

21. read What do you want to read about this year? I just want to read, in general. ;) I'm working on it! But honestly - I'd ...

Taking a break from my #weverb-ing for a Georgia update! My little lady is 42 weeks old.. soon I'll stop counting in weeks & start f...

Today is a happy day - as I've lost my first kilogram!* To say that I'm excited about that is a complete understatement - I'm e...

It's Friday, lovelies! And what better way to celebrate that, than a Love/Hate post? ( Props to Janet! ) Love: I am going strong my my...

I promise that I'll take a breather from posts about the gym or posts about getting healthy at some point, but today, I just had to put ...

Since becoming a lady of leisure, I've made good on my promise to get healthy. I rejoined the gym straight away and have made it my miss...

I can't believe that it's Friday - my first week as a lady of leisure and it's over already. I've already made some progress...

So with the New Year already blasted into being in most parts of the Southern Hemisphere, and with only a few hours until we celebrate* here...

Yep, you read that right. Following on from yesterday's random moping, what I neglected to mention was that I'd already made my mind...

I'm in a bit of a mood today. I have been visiting the gym three times a week for the past two months, in a pretty good routine - Aqua c...

It appears that I've gotten myself into a bit of a rut. Don't get me wrong, life is grand - I'm still walking around in a post...

I've joined a gym. I'm always really, really cynical about joining gyms - you get sucked into paying for a yearly contract, the nove...

I think the post title about sums it up. Apparently I have the upper arm strength of a toddler, because hoo boy, I cannot lift myself up eas...

My work hours are quite long here in London - 9 to 6:30pm during the week. During school holidays here though, we work on reduced hours unti...

I hope your Easter has been enjoyable, wherever you are and however you are celebrating. We don't go all-out crazy with just the two of ...

Last week before I left Australia, I mentioned I had ordered the 30 Day Shred DVD by Jillian Michaels of the Biggest Loser fame. I'd bee...