Breathe Gently - by Mamajags

Here we are - a new year, a new decade (hello to my 40's!) and a new mindset! :)  I'm still plugging away as a  FitAzFk  ambassador ...

One of my goals back at the beginning of this year was to read more. I barely had time to pick up a book at ALL last year, what with the ...

We're almost a quarter of the way through 2014 already, can you believe it? I thought I might take the time to update on how things are ...

I've been a busy bee! Working on my fitness, eating well, enjoying that little bit of ME time when I work out every other day. Since Ja...

I'm not making any resolutions this year. Resolutions come with too much pressure, and I never seem to succeed. Instead, I'm goi...

This is an ongoing battle for me - catch up on the journey so far by visiting these links: Operation Healthy: One Month In Operation Heal...

This is an ongoing battle for me - catch up on the journey so far by clicking here: Operation Healthy: One Month In The first month in t...

Since July is long gone (well, four days gone..) that means that I've officially been on my healthy living plan now for four weeks; mor...

I've been having quite a few introspective moments lately - I've been focusing so much on ME, ME, ME these days. I think that I...

I miss teaching. There, I've said it. Teaching. I miss it. Before this little adventure abroad, I taught in Western Sydney for two years...

So with the New Year already blasted into being in most parts of the Southern Hemisphere, and with only a few hours until we celebrate* here...

It appears that I've gotten myself into a bit of a rut. Don't get me wrong, life is grand - I'm still walking around in a post...

I've recently discovered that I'm an 'all or nothing' kind of person. I'm either completely one thing, or I'm comple...

Dear Body, I refuse to make this post a whinging rant about you. Sure, it would be nice to pass the blame and talk about how miserable you...

It's easy to feel like I'm playing house lately, with all of these changes that have been going on. Coming home to a house that does...

There are some days when the only thing you want to do is get away from it all. In October I pushed myself too far with my jogging and ended...

I have to be honest about something; there is nothing in this world that is quite as boring as being on a diet. There, I said it. Even the d...

When you're trying to lose weight, simple things seem to require a lot more thinking than usual. You start to plan ahead when it comes t...

Most of you know that I keep a separate blog that is solely for whinging about weight loss. Well, actually, I have two; one being a communit...

A couple of weeks ago, I came out and stated that I was a pretty mellow girlfriend when push came to shove. Yeah, well, fast forward to tod...