Guest Post: Exercise A.D.D.


I'm so excited to be getting to stalk, er, meet today's guest blogger in person while I'm in North America. She's my engagement-month-twin, she's my favourite gmail-chatter, and she's so, so sweet. And also, an exercising & wedding planning superstar, as you will read in today's blog. Give it up for xox, Britt!

Hi guys! I'm Britt from over here and while the lovely Aly is galavanting the world with her husband-to-be (and visiting me!! Eeeeee!!!) she asked me to write her a guest post ... and then I got writers block. Ha. I write mostly about my rambling life, so it's sort of amazing that I was completely stumped about what to write. But then I decided - You all should know about my exercise ADD. Because I can't stick with anything.

In high school I played basketball. I wasn't very good at it. It was more of a social thing. So my last year, I became the team manager instead. I got the social aspect without the fitness part. It worked for me.

When I was a University student, I was lazy. I also ate a lot of potatoes with ranch sauce (it was the only edible thing in residence!) and I put on a few pounds. Like 20. Oops. The last few months of school, faced with the prospect of coming back to my hometown and seeing old high school friends, I started going to the gym. I was mostly ADD there too. I'd try a little bit of everything, while not really doing much of anything. I remember completely embarrassing myself on that ab machine that holds your legs at 90 degrees and you lay back and then sit up. Except I couldn't sit up. I just hung there. And felt kind of silly. And like I have no abs (that part hasn't changed much.)

When I got home, I saw a show where an overweight girl made a fitness goal of running a triathlon. I thought that was a great idea so I roped my best friend into training with me and we hired a personal trainer. She worked with us individually and completely kicked my butt (think Jillian Michaels style). After 6 months of training, I completed my first triathlon. It was a 'try a tri' distance - 300m swim, 15km bike and a 5km run. I was so proud of myself when I finished. See?


Ya. Then I got a bit crazy. I though heck, why just settle for a try-a-tri. Why not do a half ironman? For those who have no idea what a half ironman is....it is a 1500m swim then a 90km bike ride followed by a 21.1km run. It's a long day. A long, hard, crazy day. I hired a triathlon coach this time (who emailed me my workouts) and 6 more months of training, I completed my first half ironman. It was the craziest, best, worst, and most awesome feeling. Here's me after crossing the finish line.

So far, this isn't looking very random is it? But I promise you. It's getting there.

After the half ironman, I was tired. Burnt out. So I sat on the couch for a couple of months. Gained a few pounds. Then decided I was going to run a half marathon. So I joined a half marathon training group and I signed up for a race. And then I started running with people who run all the time. And I had been sitting on my couch. And I hurt myself. Badly. I injured my hip and I could barely walk. So back to the couch I went to sulk.

A couple more months and a couple more pounds later...

I decided I didn't want to run. So I tried the 30 day shred (got to about 15 days before I was bored stiff),  yoga, all sorts of exercise videos like P90X, Insanity and was bored.

And then I decided to run again. This time, I tried couch to 5k (well known in blogland!). I got about 3 weeks in when I got married (yay!) and went on my honeymoon (yay!) and stopped all that.

Most recently, I signed up for an online 5km program, with plans to continue to a marathon program.

Maybe a Marathon in May? Who knows. All I know is exercise ADD keeps me trying lots of new things and I can't complain about that!

Come check out my crazy (and sometimes not so crazy) adventures here!
xox
b


3 Comments • Labels:  

3 comments:

Ams said...

I love this post!!
I am super duper NOT anything remotely exercise ADD. More like exercise LAZY. It's quite pathetic actually and I need to smarten up badly.
Good for you for getting back into things... I was thinking of starting the couch to 5k - how was that for you?

Britt said...

I found the couch to 5k good at first, but a little slow in the middle. Most people I've talked to love it though. Give it a go! If you've got an iPhone, download an app - it talks to you to tell you when to walk and when to run so you don't have to deal with a stop watch :)

Andi, On Call RN said...

oh my lord woman I had no idea you did all of these things! Half ironman!?! Ive been terrified at the thought of doing a full marathon but you are inspiring me now :)





All content (C) Breathe Gently 2006-2015
Blog Design by Splendid Sparrow